Hey Zen Seekers,
Ready to embark on a journey of relaxation and rejuvenation?
Join us for a morning of healing and grounding.
Event Details:
Date: Tuesday May 7,2024
Time: 9am
Duration: 1 (because who doesn't love a quick escape from reality?)
What's on the Agenda:
Welcome and Warm-Up (10 mins): Let's kick off this adventure with a big virtual hug and some light stretching to get those bodies loose and limber. We're all about easing into the zen zone with a smile!
Guided Meditation (30 mins): Get comfy and cozy as we dive into a guided meditation session that'll transport you to cloud nine. Whether you're a seasoned pro or a meditation newbie, we've got something for everyone.
Breathwork Bonanza (20 mins): Time to amp up the energy with some dynamic breathwork exercises! Get ready to unleash your inner powerhouse as we explore different breathing techniques designed to elevate your mood and boost your vitality.
Cool Down and Community Connection (10 mins): Wind things down with a collective sigh of satisfaction and a virtual group hug. Share your experiences, insights, or just shoot the breeze with your newfound soul siblings. We're all about that good vibes tribe!
How to Join the Fun:
Location: Circle Park 76th st Los Angeles 90047
What to Bring:Your open heart and adventurous spirit.A cozy blanket, yoga mat, or cushion for maximum chillaxation.
RSVP: email us at Awakenedfragments@gmail.com so I can bring you a little gift :)
Whether you're here to unwind, recharge, or simply connect with some like-minded souls, we're thrilled to have you join us for this one-of-a-kind hybrid experience. Let's breathe, flow, and vibe together like never before!
Peace, love, and good vibes, Claudia